How Many Calories Are In A Cheeseburger From Burger King

ByFugo Desserts

Do you really know how many calories are in a cheeseburger from Burger King? Discover surprising facts about this popular fast-food item and its nutritional impact.

A delicious cheeseburger from Burger King can be an enticing option for a quick meal. However, it’s essential to understand its nutritional content.

This classic fast-food staple offers a blend of flavors and satisfaction but also comes with a significant calorie count.

The standard cheeseburger includes ingredients like a beef patty, cheese, lettuce, and sauce, all between a soft bun. Knowing how many calories it contains can help you make informed choices when indulging in this savory treat.

Nutrition Facts

Serving Size 1 cheeseburger (107g)

Amount Per Serving

Calories

300

Total Fat 14.00 g 22%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 610 mg 27%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 12 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.1 mg 12%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
40% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a cheeseburger?

Walking
34 minutes

Jogging
25 minutes

Biking
23 minutes

Swimming
30 minutes

FAQs

How many calories are in a Double Whopper?
A Double Whopper contains approximately 885 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a cheeseburger?
The main protein source in a cheeseburger is the beef patty.

Can I customize my cheeseburger?
Absolutely! You can customize your cheeseburger by choosing your toppings or removing some ingredients.

Is the cheeseburger suitable for vegetarians?
No, the cheeseburger contains beef and is not suitable for vegetarians.

Final Words

A cheeseburger from Burger King can be a satisfying choice when you’re looking for a quick meal. Its combination of protein, fat, and carbohydrates makes it a filling option. However, being mindful of its calorie content is crucial when integrating it into a balanced diet. Enjoy in moderation, and consider pairing it with healthier sides like salads or fruit to balance your meal.


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