How Many Calories Are In A Burger King Whopper

Do you really know how many calories are in a Burger King Whopper? Discover surprising facts about this iconic fast-food favorite and its nutritional profile.

When it comes to fast food, the Burger King Whopper is a classic choice.

This mouthwatering burger features a juicy beef patty, fresh vegetables, and zesty sauces.

Many people wonder about its calorie count, given its popularity.

Understanding the caloric content helps you make informed choices about your meal options.

Are you ready to learn about what this iconic burger contains?

Nutrition Facts

Serving Size 1 Whopper (246g)

Amount Per Serving

Calories

657

Total Fat 40 g 62%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 980 mg 43%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 11 g 22%
Protein 28 g 56%
Vitamin D 0%
Calcium 56 mg 4%
Iron 3.5 mg 20%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
56% Protein
62% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Burger King Whopper?

Walking
38 minutes

Jogging
29 minutes

Biking
29 minutes

Swimming
29 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

The Burger King Whopper provides a substantial amount of nutrition, including protein and essential vitamins.

While it’s high in calories and fat, understanding its place in a balanced diet allows for occasional enjoyment without guilt.

Moderation is key, and pairing it with healthier choices can make for a satisfying meal.


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