How Many Calories Are In A Burger King Fries
Burger King fries are a popular fast-food item, but how do they fit into your daily calorie intake? A large serving of Burger King fries contains approximately 320 calories.
This figure makes it crucial for those watching their calorie consumption, especially when paired with other meal components.
Understanding the calorie content helps in making informed dietary choices and maintaining a balanced lifestyle.
Nutrition Facts
Serving Size 1 large order (120g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 45 g | 17% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 620 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s fries?
FAQs
Final Words
Burger King fries can be part of a balanced diet, but moderation is key. With approximately 320 calories in a large serving, they are high in fat and carbohydrates but can offer nutritional benefits like fiber. Enjoying fries occasionally and balancing them with healthier food options can help maintain dietary goals. Remember, it’s all about balance!
