French Fries Burger King Calories

ByFugo Desserts

Do you really know how many calories are in Burger King French Fries? Discover surprising facts about what you consume at your favorite fast-food joint.

When it comes to fast food, French fries are a popular side dish, especially from Burger King.

However, many people overlook their calorie content.

A large serving of Burger King French fries can pack a significant caloric punch.

Understanding the calorie count and nutritional aspects helps you make informed decisions while indulging in this classic comfort food.

Nutrition Facts

Serving Size 1 large portion (150g)

Amount Per Serving

Calories

365

Total Fat 17.00 g 22%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 290 mg 13%
Total Carbohydrate 51.00 g 19%
Dietary Fiber 4.0 g 14%
Total Sugars 0.6 g 0%
Protein 4.0 g 8%
Vitamin D – 0%
Calcium 2 mg 0%
Iron 2.3 mg 13%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51% Carbohydrate
10% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King French fries?

Walking
43 minutes

Jogging
31 minutes

Biking
34 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King French Fries?
A large serving contains approximately 365 calories.

Are there healthier alternatives on the menu?
Yes, Burger King offers salads and grilled options that are lower in calories.

Do Burger King fries have any nutritional benefits?
They provide some dietary fiber and minerals, but they should be enjoyed in moderation.

Can I customize my order?
Absolutely! You can ask for smaller portions or substitute fries with a healthier option.

What oil do they use for frying?
Burger King typically uses vegetable oil for frying their French fries, which may contain trans fats.

Verdict

Burger King French Fries offer a delicious treat that can complement your meal. With 365 calories in a large serving, they can fit into a balanced diet when enjoyed in moderation. These crispy fries provide some fiber and essential nutrients but should primarily be regarded as an indulgent side. Balancing such treats with healthier food choices is essential for maintaining overall health and well-being.


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