Fish Sandwich Burger King Calories
The Fish Sandwich from Burger King is a popular choice for seafood lovers on the go.
With its crispy breaded fish fillet, tartar sauce, and soft bun, it’s a satisfying meal option.
However, understanding its calorie content is vital for those mindful of their nutrition.
Whether you’re indulging occasionally or incorporating it into a balanced diet, knowing the calories in a Fish Sandwich helps you make informed choices.
Let’s explore its nutritional profile to see how it fits into your daily caloric intake!
Nutrition Facts
Serving Size 1 Fish Sandwich (226g)
Amount Per Serving
Calories
590
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 1.4 mg | 8% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Fish Sandwich?
FAQs
Final Words
The Fish Sandwich from Burger King offers a delicious seafood option that is rich in protein.
While it’s moderate in calories, the high sodium and fat content suggest enjoying it occasionally rather than daily.
Incorporating such meals into a balanced diet can provide variety while also allowing for healthy habits to flourish.