Double Cheeseburger Burger King Calories
The Double Cheeseburger from Burger King is a beloved fast-food choice for many.
With its juicy beef patties, melted cheese, and fresh toppings, it’s hard to resist.
But have you ever wondered what it truly offers in terms of calories?
Understanding the calorie content can help you make better dietary choices, especially if you’re watching your intake.
Let’s break down the calories and nutritional benefits of this classic favorite.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories
450
| Total Fat | 27.00 g | 34% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Double Cheeseburger?
FAQs
Verdict
The Double Cheeseburger from Burger King packs a good amount of calories along with essential protein and nutrients.
While it may not be the healthiest option, enjoying it occasionally can fit into a balanced diet.
Pairing it with a side salad or fruit can help add fiber and nutrients, promoting overall health.
Remember, moderation is key when indulging in fast food!
