Chicken Sandwich From Burger King Calories

ByFugo Desserts

Do you really know how many calories are in a Chicken Sandwich from Burger King? Discover surprising facts about its nutritional value and how it fits into your diet.

When craving a hearty meal, Burger King’s Chicken Sandwich often comes to mind.

But how does it stack up nutritionally?

Knowing the calorie content can help you make informed choices amidst busy days and fast-food temptations.

With a convenient serving size, this sandwich may offer both satisfaction and essential nutrients.

Let’s break down the calories, nutrients, and benefits of savoring this popular item.

Nutrition Facts

Serving Size 1 sandwich (210g)

Amount Per Serving

Calories

657

Total Fat 35.00 g 54%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 67 mg 22%
Sodium 1060 mg 46%
Total Carbohydrate 45.00 g 16%
Dietary Fiber 2 g 8%
Total Sugars 8 g 16%
Protein 29 g 58%
Vitamin D – 0%
Calcium 48 mg 4%
Iron 1.4 mg 8%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21.5% Carbohydrate
27.5% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chicken Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Sandwich from Burger King?
A Chicken Sandwich contains approximately 657 calories.

Is the Chicken Sandwich a healthy option?
It can be part of a balanced diet, but moderation is key due to its calorie and sodium content.

What other nutrients does the Chicken Sandwich provide?
It is a decent source of protein and provides essential fats and carbohydrates.

Can I customize my Chicken Sandwich?
Yes, you can add or remove toppings and sauces to fit your dietary needs.

Are there lighter options available at Burger King?
Yes, Burger King offers salads and grilled items that are lower in calories.

Final Words

The Chicken Sandwich from Burger King delivers a satisfying meal option that combines protein and taste. Although it has a higher calorie count, enjoying it occasionally can fit within a balanced diet. By being mindful of portion sizes and overall dietary choices, you can savor this popular sandwich while also meeting your nutritional goals.


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