Cheeseburger Calories Burger King
When craving a cheeseburger from Burger King, it’s easy to overlook the calorie count.
Knowing the calories in a cheeseburger can help you make smarter dietary choices.
With each bite, you’re indulging in flavors but also calories that can add up quickly.
Let’s break down what makes these tasty burgers a popular choice and how they fit into your nutritional goals.
Nutrition Facts
Serving Size 1 Cheeseburger (250g)
Amount Per Serving
Calories
310
| Total Fat | 17.00 g | 26% |
| Saturated Fat | 7.00 g | 35% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 55 mg | 18% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 29.00 g | 10% |
| Dietary Fiber | 1.00 g | 4% |
| Total Sugars | 6.00 g | 0% |
| Protein | 14.00 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.0 mg | 10% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Verdict
Burger King’s cheeseburger can fit into a balanced diet when enjoyed in moderation.
Packed with protein and essential nutrients, it offers a satisfying meal option.
Pair it with vegetables or a salad to make your meal well-rounded without overshooting your calorie goals.
Next time you’re craving this classic fast-food item, you’ll know its nutritional value and how to enjoy it mindfully.
