Cheeseburger Burger King Calories

ByFugo Desserts

Do you really know how many calories are in a Burger King cheeseburger? Discover surprising insights and nutritional information to make informed choices.

Enjoying a cheeseburger from Burger King is a beloved experience for many. But do you know its calorie content?

This popular fast-food delight packs in flavors, but it’s important to be aware of what you’re consuming.

A single Burger King cheeseburger contains a significant number of calories, and understanding this can help you fit it into your daily nutrition goals while also savoring your favorite meal.

Nutrition Facts

Serving Size 1 cheeseburger (100g)

Amount Per Serving

Calories

260

Total Fat 12.00 g 18%
Saturated Fat 5.0 g 25%
Trans Fat 0.5 g 3%
Cholesterol 40 mg 13%
Sodium 490 mg 21%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 12.00 g 24%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
12% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King cheeseburger?

             

               

Walking
28 minutes

Jogging
15 minutes

             

Biking
20 minutes

 

               

Swimming
25 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger contains approximately 260 calories.

Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled chicken options that are lower in calories.

What is the main protein source in a cheeseburger?
The primary protein source in a cheeseburger is the beef patty.

Can I customize my cheeseburger?
Absolutely! You can customize your cheeseburger by adding or removing toppings.

Is the cheeseburger suitable for vegetarians?
No, the cheeseburger contains beef, making it unsuitable for vegetarians.

Verdict

A Burger King cheeseburger is a delicious option, providing essential nutrients alongside its calorie count. Balancing it within a varied diet can allow you to enjoy indulgences, ensuring you receive necessary vitamins and minerals. Think of it as a treat that, when consumed occasionally, can fit into a healthy lifestyle.


Similar Posts