Calories In Small Fries Burger King

Do you really know how many calories are in small fries from Burger King? Discover surprising facts about this popular side dish and its nutritional value.

Small fries from Burger King are a familiar indulgence in many fast-food meals.

Surprisingly, these crispy delights pack in a notable number of calories.

Finding out their caloric content helps you make informed decisions when ordering, especially if you’re mindful of your diet.

Curious about how they fit into your overall nutrition plan? Let’s take a look at the details!

Nutrition Facts

Serving Size 1 small order (71g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 41 g 15%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 1.1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
5% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100 g of small fries?

Walking
31 minutes

Jogging
19 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in small fries from Burger King?
Small fries from Burger King contain approximately 320 calories.

Are small fries a healthy option?
While small fries are delicious, they are high in calories and sodium. Moderation is key.

What is the serving size for small fries?
The serving size for small fries is about 71 grams.

Can small fries fit into a balanced diet?
Yes, small fries can fit into a balanced diet if consumed occasionally and paired with healthier meal options.

Are there healthier alternatives to fries?
Yes, consider opting for a side salad or apple slices for a lower-calorie alternative.

Verdict

Small fries from Burger King add crunch and flavor to your meal.

While they provide quick energy, they are best enjoyed in moderation due to their calorie content.

Incorporating them into a balanced diet means pairing with fresh fruits or vegetables to keep your meals nutritious.

Enjoy small fries as an occasional treat within a well-rounded eating plan!


Similar Posts