Calories In Small Burger King Fries
For many, small Burger King fries are a beloved indulgence.
But just how much do those crispy, golden fries contribute to your daily calorie intake?
With their tempting flavor and satisfying crunch, it’s essential to understand what you’re really consuming.
Knowing the caloric content can help you make better dietary choices and balance your meal.
Let’s take a closer look at the calories and nutritional profile of small Burger King fries, along with their role in a balanced diet.
Nutrition Facts
Serving Size 1 small order (70g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a small order?
FAQs
Final Words
Small Burger King fries can be an indulgent treat, providing satisfying flavor alongside a high calorie count.
While they do offer some nutritional benefits, such as potassium and fiber, it’s crucial to enjoy them in moderation.
Incorporating such foods into a balanced diet means keeping portions in check and complementing them with healthier choices.
Ultimately, understanding the calories in small Burger King fries empowers you to make better dietary decisions that align with your nutritional goals.
