Calories In Double Cheeseburger Burger King

ByFugo Desserts

Do you know how many calories are in a double cheeseburger at Burger King? Discover surprising facts about its nutrition and how it fits into your diet.

Craving a double cheeseburger from Burger King? This delicious option is a favorite for many, but it’s essential to be mindful of its calories.

At approximately 450 calories per serving, the double cheeseburger packs flavor and hearty ingredients.

Knowing the calorie count helps you make informed choices when indulging in this classic fast food treat.

Let’s delve into the nutritional profile of this burger and discover how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 double cheeseburger (220g)

Amount Per Serving

Calories

450

Total Fat 27 g 42%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 90 mg 30%
Sodium 900 mg 39%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 17%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
50% Protein
42% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a double cheeseburger?

Walking
50 minutes

Jogging
40 minutes

Biking
45 minutes

Swimming
30 minutes

FAQs

How many calories are in a single cheeseburger at Burger King?
A single cheeseburger contains about 300 calories.

Are there healthier burger options at Burger King?
Yes, Burger King provides several healthier options, including grilled chicken sandwiches and salads.

What are the protein sources in a double cheeseburger?
The primary protein sources in a double cheeseburger are beef patties and cheese.

Is the double cheeseburger customizable?
Yes! You can customize your double cheeseburger by adding or removing toppings as per your liking.

Is the double cheeseburger suitable for vegetarians?
No, the double cheeseburger contains beef and cheese, making it unsuitable for vegetarians.

Final Words

A double cheeseburger from Burger King offers a rich blend of flavors and nutrients.

With a hearty amount of protein, it underlines the importance of balance in your diet.

Accompanying it with healthier sides, such as a salad or fruit, can enhance your meal’s nutritional value while allowing you to enjoy this classic burger guilt-free.


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