Calories In Chicken Sandwich Burger King
A Chicken Sandwich from Burger King can be a convenient meal option, but it’s essential to be aware of the calories it contains.
With just a few clicks, you can understand what you’re consuming and how it fits into your daily calorie needs.
This popular fast-food item is tasty but can also impact your health choices.
Let’s break down the calories in a Chicken Sandwich at Burger King, along with its nutritional benefits and serving sizes, making informed choices easier for you.
Nutrition Facts
Serving Size 1 sandwich (300g)
Amount Per Serving
Calories
657
| Total Fat | 38.00 g | 49% |
| Saturated Fat | 8.00 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1,124 mg | 49% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 5% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chicken Sandwich?
FAQs
Verdict
A Chicken Sandwich from Burger King offers convenience but also comes with significant calories, fats, and sodium.
Enjoying it in moderation, alongside healthier options, can contribute positively to a balanced diet.
Be mindful of serving sizes and consider customizing your order for fresher ingredients. This way, you can still relish the taste while taking care of your health.
