Calories In Burger King Small Onion Rings
Burger King’s small onion rings are a beloved fast food classic that many people enjoy.
But how do they fit into your daily calorie intake?
Each small serving packs a punch, which is essential to know if you’re mindful about your nutrition.
Exploring the calorie content and nutritional benefits of Burger King’s small onion rings can help you make informed choices next time you crave them.
Nutrition Facts
Serving Size 1 small serving (85g)
Amount Per Serving
Calories
410
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 3 g | 10% |
| Total Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.05 mg | 6% |
| Potassium | 320 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small onion rings?
FAQs
Conclusion
Burger King’s small onion rings can be a delicious addition to your meal, providing a satisfying crunch and flavor.
However, with a calorie count of approximately 410 calories per serving, it’s best to treat them as an occasional indulgence.
Balancing these tasty treats with healthier options can help maintain overall well-being while enjoying your favorite fast-food flavors.
