Calories In Burger King Small Fry
Burger King’s small fries are a tempting side that many enjoy with their meals.
You may be wondering how they fit into your caloric intake.
This quick guide breaks down the calories and essential nutrients to help you make informed choices.
Understanding the calorie content in your favorite fast-food sides is crucial for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
340
| Total Fat | 17 g | 26% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 620 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Final Words
Burger King’s small fries can be delicious but mindful consumption is essential.
At approximately 340 calories per serving, they are best enjoyed in moderation, especially if you are tracking your dietary intake.
Incorporate them occasionally into a balanced diet that includes plenty of fruits, vegetables, and lean proteins to maintain optimal health.
