Calories In Burger King Medium Fries
Burger King’s medium fries are a popular choice for fast food lovers, but understanding their calorie content can be essential for making informed dietary choices.
With each serving being approximately 111 grams, many people enjoy these crispy fries as a side dish.
However, it’s important to be aware of the nutritional benefits and overall calorie count.
Let’s take a closer look at the calories in Burger King medium fries and discover how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 Medium Fries (111g)
Amount Per Serving
Calories
365
| Total Fat | 17 g | 22% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 360 mg | 16% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King medium fries?
FAQs
Final Words
Burger King’s medium fries can be enjoyed in moderation as part of a balanced diet. They offer energy through carbohydrates and provide a satisfying crunch, making them a popular choice. However, being mindful of portion sizes and considering healthier menu options can greatly contribute to your overall nutrition.
