Calories In Burger King Hash Browns
Burger King’s hash browns are a popular breakfast item that many enjoy.
These crispy delights pack a tasty punch that satisfies early morning hunger.
But how many calories are hiding in an order of these golden bites?
Understanding the calorie content of Burger King’s hash browns is essential for those monitoring their dietary intake.
Let’s break down their nutritional benefits and see how they fit into your daily caloric goals.
Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
270
Total Fat | 15 g | 23% |
Saturated Fat | 2.5 g | 12% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 360 mg | 16% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 0 g | 0% |
Protein | 2 g | 4% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.7 mg | 4% |
Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s hash browns?
FAQs
Final Words
Burger King’s hash browns offer a delicious option that complements your breakfast or snack.
With 270 calories per serving, they provide energy, though they are higher in fats and sodium.
Enjoying them in moderation can help maintain a balanced diet, allowing you to savor the crispy goodness without overindulging.
Keep track of your overall caloric intake to ensure you’re meeting your dietary goals!