Calories In Burger King Hamburger
When you crave a juicy hamburger from Burger King, understanding its calorie content is essential for making informed dining choices.
The classic hamburger offers a quick, tasty meal, but it’s vital to be aware of its nutritional impact.
Each burger can vary, but knowing the specifics can help you enjoy without compromising your dietary goals.
Nutrition Facts
Serving Size 1 hamburger (120g)
Amount Per Serving
Calories
250
Total Fat | 12.00 g | 15% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 40 mg | 13% |
Sodium | 480 mg | 21% |
Total Carbohydrate | 32.00 g | 12% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 7.0 g | 8% |
Protein | 12.00 g | 24% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1.2 mg | 7% |
Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100 grams of a Burger King hamburger?
FAQs
Final Words
Burger King hamburgers are a popular choice for many, offering a balance of flavors and nutrition. With 250 calories per serving, they can fit into a balanced diet when enjoyed in moderation. The hamburger provides essential nutrients, including protein, while also being a satisfying meal option. Pair it with healthier sides like salads or fruit to enhance your overall nutrient intake.