Calories In Burger King French Toast Sticks
Burger King French Toast Sticks are a tempting treat for breakfast lovers.
With their sweet and crispy exterior, they make for a delightful start to any morning.
However, knowing how many calories are in each serving is essential for your health journey.
These delicious snacks can impact your daily calorie intake, so understanding their nutritional profile is key to maintaining balance in your diet.
Nutrition Facts
Serving Size 4 French Toast Sticks (92g)
Amount Per Serving
Calories
290
| Total Fat | 14 g | 18% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 9 g | 18% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.36 mg | 2% |
| Potassium | 40 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of French toast sticks?
FAQs
Verdict
Burger King’s French Toast Sticks offer a tasty option for breakfast.
Though they have a higher calorie content, enjoying them in moderation allows for flexibility in your eating plan.
Incorporating a variety of foods into your diet will contribute to a well-rounded nutritional profile.
Remember, balance is key! Enjoy indulgent items like these French Toast Sticks alongside healthier foods for a satisfying dietary approach.
