Calories In Burger King French Fries
French fries from Burger King are a popular side, but how do they stack up nutritionally?
Knowing the calorie content can help you make informed choices.
A large serving of these crispy fries is not just about indulgence; it has specific nutritional elements worth noting.
In this quick guide, we’ll break down the calories in Burger King French fries and highlight some key nutritional facts.
Nutrition Facts
Serving Size 1 large fries (150g)
Amount Per Serving
Calories
365
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 2.4 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 56.00 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0.2 g | 0% |
| Protein | 4.00 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 630 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Burger King French fries?
FAQs
Conclusion
Burger King French fries provide a combination of taste and a moderate calorie count for fast food. With approximately 365 calories in a large serving, they offer some dietary fiber, but their high sodium and fat content make moderation crucial. Incorporating them occasionally in a balanced diet can help you enjoy your meals without compromising nutritional goals.
