Calories In Burger King Fish Sandwich

ByFugo Desserts

Do you really know how many calories are in the Burger King Fish Sandwich? Discover surprising insights that could affect your dietary choices and well-being.

Burger King’s Fish Sandwich is a popular choice for seafood lovers craving a quick meal.

Packed with flavor and a crispy texture, it also brings essential nutrients to the table.

However, when it comes to calorie content, it’s important to be informed, especially if you’re watching your intake.

This sandwich serves as a fantastic alternative to traditional meat options, but how does it fit into your daily calorie count?

Nutrition Facts

Serving Size 1 sandwich (175g)

Amount Per Serving

Calories

570

Total Fat 25 g 32%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 800 mg 35%
Total Carbohydrate 52 g 19%
Dietary Fiber 2 g 7%
Total Sugars 4 g 0%
Protein 24 g 48%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
42% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Fish Sandwich?

Walking
31 minutes

Jogging
30 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Fish Sandwich?
A Burger King Fish Sandwich contains approximately 570 calories.

Is the Fish Sandwich a healthy choice?
It can be a healthier alternative to red meat options, though it is moderate in calories and fat.

What are the main nutrients in the Fish Sandwich?
The sandwich is a good source of protein and contains essential vitamins and minerals.

Can I customize my Burger King Fish Sandwich?
Yes, you can customize your sandwich by adding or removing toppings to suit your tastes.

Is the Fish Sandwich suitable for those with dietary restrictions?
Those with seafood allergies should avoid this sandwich, as it contains fish.

Verdict

The Burger King Fish Sandwich delivers a flavorful and satisfying option for seafood lovers, contributing a healthy dose of protein and essential nutrients.

While it contains moderate calories and fat, it can certainly fit into a balanced diet when consumed mindfully.

Incorporating such options into your meal planning allows for variety while maintaining nutritional benefits.


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