Calories In Burger King Double Cheeseburger And Small Fries
The Burger King Double Cheeseburger, accompanied by a serving of small fries, is a popular choice for many fast-food lovers. This indulgent meal can be quite calorically dense, making it essential to understand its nutritional impact.
With the delicious bite of flame-grilled beef and creamy cheese, it’s easy to overlook the calories. Knowing the calorie content and key nutrients can help you make informed choices without sacrificing flavor.
Let’s break down the caloric details and nutrition facts of this classic meal to see how it fits into your dietary routine.
Nutrition Facts
Serving Size 1 Double Cheeseburger & Small Fries
Amount Per Serving
Calories
800
| Total Fat | 48 g | 62% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | – | 0% |
| Calcium | 195 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this meal?
FAQs
Verdict
The Burger King Double Cheeseburger and small fries can be enjoyed as an occasional indulgence. While it offers a range of nutrients, including protein and some vitamins, it’s also high in calories, fats, and sodium. Eating this meal in moderation, as part of a balanced diet, enables you to enjoy delicious fast food without sacrificing your health goals.
