Calories In Burger King Double Cheeseburger
The Burger King Double Cheeseburger is a favorite for many looking for a quick and satisfying meal.
But have you ever considered the impact of its calorie content on your diet?
Understanding the calories in a Double Cheeseburger can help you make informed choices when dining out.
Let’s break down the essentials without sacrificing flavor!
Nutrition Facts
Serving Size 1 burger (194g)
Amount Per Serving
Calories
450
| Total Fat | 28 g | 36% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 29% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 500 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King Double Cheeseburger?
FAQs
Verdict
The Burger King Double Cheeseburger delivers a satisfying mix of flavors and nutrients, especially protein, making it an option for quick meals.
However, with 450 calories, it’s essential to enjoy it in moderation and balance your intake with healthier foods throughout the day.
Incorporating this burger into a varied diet can allow you to satisfy cravings while maintaining good nutrition.
