Calories In Burger King Chicken Nuggets

Do you know how many calories are in Burger King chicken nuggets? Discover surprising facts about their nutritional value and what that means for your diet.

Fast food often tempts us with its convenience and flavor, but knowing what you’re consuming is crucial.

Burger King chicken nuggets are a popular choice, especially for those looking for a quick snack.

However, many wonder about the calorie content and nutritional benefits they provide.

Understanding the calories in these nuggets can help you make informed choices that align with your dietary goals.

Nutrition Facts

Serving Size 6 pieces (85 g)

Amount Per Serving

Calories

270

Total Fat 16 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 600 mg 26%
Total Carbohydrate 16 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 6%
Proteins 28%
Fats 20%

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chicken Nuggets from Burger King?
A serving of 6 pieces contains approximately 270 calories.

What are the main ingredients in Burger King chicken nuggets?
The nuggets mainly consist of white meat chicken, coated in a crispy breading.

Are there healthier options at Burger King?
Yes, alternatives like salads and grilled chicken sandwiches are lower in calories.

How much protein do these nuggets contain?
Each serving provides about 14 grams of protein.

Can chicken nuggets fit into a balanced diet?
Moderation is key. They can be a tasty snack but should be balanced with healthier options.

Final Words

Burger King chicken nuggets can be a savory treat, offering protein and convenience.

While they are higher in calories, they can fit into a balanced diet when consumed mindfully.

Enjoy them occasionally alongside healthier side options for a fulfilling meal.


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