Calories In Burger King Chicken Fries

Do you really know how many calories are in Burger King Chicken Fries? Discover surprising facts about their nutritional content and how to enjoy them responsibly.

Burger King Chicken Fries are a popular snack option, especially for those who love crispy, flavorful alternatives to traditional fries. But how many calories are packed into this tempting treat?

With a serving meant to satisfy cravings, it’s important to know what you’re consuming. Understanding the nutritional details can help you make informed choices that support your dietary goals. Chicken Fries might be delicious, but they also come with a specific calorie count that you should be aware of before indulging.

Nutrition Facts

Serving Size 1 large (100g)

Amount Per Serving

Calories

280

Total Fat 15.00 g 19%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 800 mg 35%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.8 mg 4%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate
12% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King Chicken Fries?
A serving of Burger King Chicken Fries contains approximately 280 calories.

Are Burger King Chicken Fries a healthy snack option?
While Chicken Fries are delicious, they are high in calories and sodium, so moderation is key.

What is the main ingredient in Chicken Fries?
Chicken Fries are primarily made from white meat chicken, breaded and fried for a crispy texture.

Can I get Chicken Fries without the batter?
No, Chicken Fries are always breaded, but you can ask for sauce options that are lower in calories.

What sauces are popular with Chicken Fries?
Many customers enjoy dipping Chicken Fries in BBQ sauce or ranch dressing, enhancing the flavor.

Verdict

Burger King Chicken Fries provide a crispy delight that can satisfy your snack cravings. It’s essential to enjoy them in moderation, especially considering their calorie content and sodium levels. While they can be part of a balanced diet, aim to combine them with healthier choices like salads or grilled proteins to enhance your overall nutrition.


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