Calories In Burger King Cheeseburger
Burger King cheeseburgers are a staple for many fast-food lovers, offering convenience and taste in one package. Packed with flavor, they’re a satisfying option, but how do they fit into your daily calorie intake?
Whether you’re out running errands or enjoying a quick meal, it’s worth considering the calories in a Burger King cheeseburger. Understanding these values can help make more informed dining choices, empowering you towards a healthier lifestyle.
Nutrition Facts
Serving Size 1 cheeseburger (185g)
Amount Per Serving
Calories
301
Total Fat | 14 g | 22% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 7 g | 14% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | 150 mg | 12% |
Iron | 1.4 mg | 8% |
Potassium | 390 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Final Words
The Burger King cheeseburger, with its delightful taste and appealing texture, can be enjoyed in moderation as part of a balanced diet. Understanding its calorie content and nutritional value is key to making healthier choices. With the right knowledge, you can savor this fast-food favorite without compromising your health goals.