Calories In Burger King Burger
When craving a delicious burger from Burger King, it’s essential to consider its calorie content and nutritional benefits.
Many enjoy the rich flavors of these burgers, but understanding their calories can help make informed choices.
The most popular options, like the Whopper, can significantly impact daily caloric intake.
Let’s uncover the details on calories in a Burger King burger and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 Whopper (250g)
Amount Per Serving
Calories
657
| Total Fat | 40.00 g | 62% |
| Saturated Fat | 12.00 g | 60% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49.00 g | 18% |
| Dietary Fiber | 2.0 g | 8% |
| Total Sugars | 11 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 15% |
| Potassium | 780 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper?
FAQs
Conclusion
Burgers from Burger King, like the Whopper, offer a satisfying meal with a decent protein content. However, they also come with higher calories and fats. Making informed choices about portion sizes can maintain a balanced diet while still enjoying your favorites responsibly.
