Calories In A Small Fry From Burger King
Small fries from Burger King are a go-to snack for many.
But have you ever paused to consider their caloric content?
A small fry contains more than just tasty potatoes; it also has implications for your dietary choices.
Understanding the calorie count helps you make informed decisions in your meal planning.
More than just a side, these fries can fit in your meal without overwhelming your daily dietary needs.
Nutrition Facts
Serving Size 1 small fry (70g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a small fry?
FAQs
Verdict
Small fries from Burger King can be enjoyed in moderation.
While they do contribute a significant amount of calories and fat, they can also offer a satisfying crunch and flavor.
Incorporating small fries into a well-rounded diet can be compatible with a healthy lifestyle, especially when balanced with nutrient-dense foods.
Keep in mind portion sizes and overall daily intake as you indulge in this tasty side.
