Calories In A Burger King Original Chicken Sandwich

Do you really know how many calories are in a Burger King Original Chicken Sandwich? Discover surprising facts about its nutrition and benefits!

The Burger King Original Chicken Sandwich has become a popular choice for anyone craving a satisfying meal.

Packed with flavor and crispy goodness, it can easily become a staple in your fast-food diet.

However, many people overlook its nutritional content, particularly the calorie count.

Understanding the calories in this classic sandwich can help you make informed choices about your diet and health.

So, let’s uncover the details about the calories and nutrition found in a Burger King Original Chicken Sandwich!

Nutrition Facts

Serving Size 1 sandwich (169g)

Amount Per Serving

Calories

657

Total Fat 38 g 49%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 66 mg 22%
Sodium 1,016 mg 44%
Total Carbohydrate 49 g 18%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1.2 mg 6%
Potassium 584 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
50% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of an Original Chicken Sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Original Chicken Sandwich?
A Burger King Original Chicken Sandwich contains approximately 657 calories.

What are some nutritional benefits of the Original Chicken Sandwich?
The sandwich provides a good source of protein, contributing to muscle health and satiety.

Is the Original Chicken Sandwich suitable for a balanced diet?
In moderation, it can be part of a balanced diet, especially when paired with healthier sides.

Does it have any allergens?
Yes, it contains gluten, soy, and may have trace amounts of other allergens due to cross-contamination.

Can I customize the sandwich?
Absolutely! You can choose different toppings and sauces to suit your preferences.

Verdict

The Burger King Original Chicken Sandwich is a flavorful treat that offers protein and satisfaction.

Despite its higher calorie content, it can be integrated into a balanced diet when enjoyed in moderation.

Pairing it with healthier sides can enhance its nutritional profile.

Understanding its calories and nutrients empowers you to make better dietary choices.

So, next time you indulge, remember to incorporate it wisely into your meals for a fulfilling experience!


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