Calories In A Burger King Hamburger
When hunger strikes, a fast-food burger can be an irresistible treat.
Burger King hamburgers, known for their flame-grilled flavor, are a popular choice for many.
Understanding the calorie content in a Burger King hamburger helps you make informed dietary decisions.
With a satisfying combination of taste and nutrition, it’s essential to know what each burger brings to your table.
Nutrition Facts
Serving Size 1 hamburger (100g)
Amount Per Serving
Calories
250
Total Fat | 13 g | 20% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 40 mg | 13% |
Sodium | 480 mg | 21% |
Total Carbohydrate | 31 g | 10% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 5 g | 6% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | 15 mg | 1% |
Iron | 2 mg | 11% |
Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King hamburger?
FAQs
Final Words
A Burger King hamburger, with its blend of protein, carbs, and fats, can be enjoyed occasionally without guilt.
Understanding its nutritional value empowers you to make informed choices as part of a balanced diet.
Healthy eating is about moderation and knowledge, allowing you to enjoy your favorite foods responsibly.