Calories In 9 Piece Chicken Fries Burger King
For fans of fast food, the 9-piece Chicken Fries from Burger King are an enticing option.
Each crispy piece offers a satisfying crunch and savory flavor, making them a popular choice for many.
But how do these tasty treats fit into your daily calorie count?
Understanding the calorie content in a serving can help you make informed choices when indulging at fast-food restaurants.
Read on to find out the nutritional breakdown of these popular chicken fries.
Nutrition Facts
Serving Size 9 pieces (115g)
Amount Per Serving
Calories
382
| Total Fat | 21 g | 27% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 8 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken fries?
FAQs
Verdict
The 9-piece Chicken Fries from Burger King offer a flavorful option that’s high in protein and satisfying as a snack or part of a meal.
While they do contain a notable amount of fat and sodium, indulging in Chicken Fries occasionally can fit into a balanced diet.
Pair them with a salad or drink water to strike a healthier balance. Enjoying Chicken Fries as part of a varied diet can allow you to experience their delicious flavors while remaining mindful of overall nutrition.
