Calories Double Cheeseburger Burger King

ByFugo Desserts

Do you really know how many calories are in a Double Cheeseburger from Burger King? Discover surprising insights into its caloric content and nutritional profile.

The Double Cheeseburger from Burger King is a popular choice for many fast food lovers.

With layers of juicy beef, creamy cheese, and a soft bun, it’s definitely a satisfying meal.

But how many calories does it contain?

Understanding the caloric value and nutritional benefits of this burger can help you make informed choices about your diet.

Let’s delve into its nutritional profile and see how it fits into your daily caloric intake.

Nutrition Facts

Serving Size 1 Double Cheeseburger (244g)

Amount Per Serving

Calories

450

Total Fat 27.00 g 35%
Saturated Fat 13.0 g 65%
Trans Fat 1.0 g 5%
Cholesterol 75 mg 25%
Sodium 1080 mg 47%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 2.0 g 7%
Total Sugars 7.00 g 14%
Protein 25.00 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3.0 mg 15%
Potassium 640 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
50% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Double Cheeseburger?

             

Walking
33 minutes

Jogging
20 minutes

             

Biking
25 minutes

 

Swimming
35 minutes

FAQs

How many calories are in a Double Cheeseburger from Burger King?
A Double Cheeseburger from Burger King contains approximately 450 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What are the main protein components in a Double Cheeseburger?
The main protein components are the beef patties and cheese.

Can I customize my Double Cheeseburger?
Absolutely! You can customize your Double Cheeseburger by choosing your toppings or removing some ingredients.

Is the Double Cheeseburger suitable for vegetarians?
No, the Double Cheeseburger contains beef and cheese, and is not suitable for vegetarians.

Final Words

The Double Cheeseburger from Burger King offers a blend of flavors that many enjoy. While it does contain a moderate calorie count, it is rich in protein, making it a filling option.

Incorporating it occasionally into your diet can be part of a balanced meal plan, especially when combined with nutritious sides like salads or fruit. Always consider portion size and nutritional balance in your overall dietary choices.


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