Calories Burger King Onion Rings
Burger King’s onion rings are a tempting treat that many indulge in during a fast-food visit.
But how many calories do they really pack?
Understanding the calorie content and nutritional benefits of these crispy delights can help you make informed choices on your next outing.
With a balance of flavor and indulgence, knowing the right serving size is essential for enjoying these snacks without guilt.
Nutrition Facts
Serving Size 8 pieces (80g)
Amount Per Serving
Calories
410
| Total Fat | 24 g | 31% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King onion rings?
FAQs
Final Words
Burger King’s onion rings are a delicious indulgence that can fulfill your craving for something crispy and savory.
While they may not be the healthiest choice due to their calorie and fat content, they can be enjoyed in moderation as part of a balanced diet.
They provide a specific pleasure factor, and if you’re aware of their impact, you can make tasty decisions without compromising your health goals.
