Calories Burger King Medium Fries
When craving a tasty fast-food treat, Burger King’s medium fries often come to mind.
These crispy delights offer a satisfying crunch, but it’s essential to be aware of their caloric content.
Many people enjoy indulging in fast food, yet understanding how these calories fit into a balanced diet is crucial.
Burger King’s medium fries typically contain around 365 calories in a standard serving, making them a filling addition to any meal.
Let’s take a closer look at the nutritional profile and the impact of these fries on your diet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
365
| Total Fat | 17 g | 22% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0.3 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 5% |
| Potassium | 610 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s medium fries?
FAQs
Verdict
Burger King’s medium fries are a popular snack option, offering a satisfying crunch and flavor. While they contain a moderate calorie count, incorporating them into an active lifestyle can maintain balance. Just be aware of portion sizes and frequency to enjoy their taste while contributing positively to your dietary choices.
