Calories Burger King Fries

ByFugo Desserts

Are you curious about the calorie content of Burger King’s fries? Discover surprising facts about their nutritional value and how they fit into your diet!

Burger King fries are a popular choice for many fast-food lovers.

But have you ever stopped to consider their caloric content?

Each crispy serving comes with its own mix of nutrition, making it essential to be informed.

Understanding the calories in Burger King fries not only helps you maintain a balanced diet but also aids in making healthier choices.

Let’s take a closer look at the calories, serving sizes, and the nutritional benefits of these iconic fries.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories

365

Total Fat 17 g 22%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 54 g 20%
Dietary Fiber 4 g 16%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 8 mg 0%
Iron 1.1 mg 6%
Potassium 620 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
8% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King fries?

Walking
60 minutes

Jogging
34 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in a medium serving of Burger King fries?
A medium serving contains approximately 320 calories.

Are Burger King fries gluten-free?
No, Burger King fries are not gluten-free as they may come into contact with gluten-containing products during preparation.

Do Burger King fries have any nutritional value?
While they provide some carbohydrates and a small amount of protein, they are mainly high in fat and calories.

Can I find healthier alternatives at Burger King?
Yes, you can opt for side salads or fruit instead of fries for a healthier option.

Are the fries made from real potatoes?
Yes, Burger King fries are made from real potatoes, but they are processed and deep-fried.

Final Words

Burger King fries, while delicious and satisfying, come with a notable calorie count that can quickly add up. Moderation is key, and understanding their nutritional content helps you make informed dietary choices. Including fries occasionally in a balanced diet can be fitting, especially when paired with healthier meal options. Enjoy those fries, but remember to balance them with a variety of nutritious foods!


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