Calories Burger King Double Cheeseburger
A Burger King double cheeseburger is a tempting treat for fast-food lovers.
Packed with flavors, it’s crucial to understand its calorie content for maintaining a balanced diet.
With its juicy beef patties and creamy cheese, it’s easy to overlook the nutritional aspects.
Let’s explore the calories, serving size, and essential nutrients found in this popular burger.
Nutrition Facts
Serving Size 1 burger (160g)
Amount Per Serving
Calories
450
| Total Fat | 28 g | 36% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | 0% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.3 mg | 13% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King’s double cheeseburger?
FAQs
Conclusion
The Burger King double cheeseburger offers a satisfying taste while packing a significant caloric punch. Enjoying it in moderation, along with a balanced diet and active lifestyle, allows you to savor this indulgence without derailing your health goals. Understanding its nutritional value can help you make informed dietary choices.