Calories Burger King Chicken Sandwich
When it comes to fast food, the Burger King Chicken Sandwich often finds its way onto menus across the globe.
But have you ever considered its calorie content and nutritional profile?
Understanding the calorie count for this crowd-pleaser can help you make informed dietary choices.
This article will enlighten you about the calories in a Burger King chicken sandwich and its impact on your nutrition.
Let’s break down the details!
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories
657
Total Fat | 37.00 g | 47% |
Saturated Fat | 7.0 g | 35% |
Trans Fat | 0 g | 0% |
Cholesterol | 68 mg | 23% |
Sodium | 1,005 mg | 44% |
Total Carbohydrate | 50 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | 0% |
Protein | 29 g | 58% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 2.3 mg | 13% |
Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
The Burger King chicken sandwich is a tasty yet calorie-dense option that provides a great source of protein.
While it offers some nutritional benefits, like protein and iron, moderation is key.
Consider incorporating it into a balanced diet by pairing it with healthier sides or salads for a satisfying meal without overloading on calories.