Calories Burger King Chicken Sandwich

Do you really know how many calories are in a Burger King chicken sandwich? Discover surprising facts about this popular fast food item and its nutritional value!

When it comes to fast food, the Burger King Chicken Sandwich often finds its way onto menus across the globe.

But have you ever considered its calorie content and nutritional profile?

Understanding the calorie count for this crowd-pleaser can help you make informed dietary choices.

This article will enlighten you about the calories in a Burger King chicken sandwich and its impact on your nutrition.

Let’s break down the details!

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

657

Total Fat 37.00 g 47%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 68 mg 23%
Sodium 1,005 mg 44%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 29 g 58%
Vitamin D 0%
Calcium 20 mg 2%
Iron 2.3 mg 13%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
43% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King chicken sandwich?
A Burger King chicken sandwich contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers salads and grilled options which are typically lower in calories.

What is the main ingredient in a Burger King chicken sandwich?
The main ingredient is a crispy chicken patty.

Can I customize my chicken sandwich?
Yes, you can customize your sandwich with various toppings and sauces.

Conclusion

The Burger King chicken sandwich is a tasty yet calorie-dense option that provides a great source of protein.

While it offers some nutritional benefits, like protein and iron, moderation is key.

Consider incorporating it into a balanced diet by pairing it with healthier sides or salads for a satisfying meal without overloading on calories.


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