Calories Burger King Cheeseburger
The Burger King cheeseburger is a classic fast-food staple loved by many.
Each bite delivers a flavor-packed experience, but have you ever wondered about its calorie content?
A typical cheeseburger packs a balance of protein, fats, and carbohydrates, making it a hearty option for a quick meal.
Knowing its calorie count can help you make informed choices about including it in your diet while savoring every bite.
Nutrition Facts
Serving Size 1 cheeseburger (110g)
Amount Per Serving
Calories
300
| Total Fat | 13 g | 20% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.6 mg | 9% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cheeseburger?
FAQs
Verdict
The Burger King cheeseburger can be enjoyed as an occasional indulgence within a balanced diet.
While it provides essential nutrients like protein and iron, its higher sodium and calorie content warrants moderation.
For many, it serves as a delicious treat without compromising overall health when integrated thoughtfully into meals.
