Calories At Burger King
The allure of fast food often comes with hidden calorie counts that pack more than just flavor.
Burger King is no exception, serving up mouth-watering burgers, crispy fries, and irresistible desserts.
Knowing the calorie content and nutritional value of popular items can empower you to make informed choices.
From the iconic Whopper to various sides and drinks, understanding these figures is essential for anyone watching their diet or seeking to balance indulgence with nutrition.
Nutrition Facts
Serving Size 1 Whopper (245g)
Amount Per Serving
Calories
657
| Total Fat | 40.00 g | 51% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49.00 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 12 g | 24% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 3.0 mg | 15% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper?
FAQs
Conclusion
The Whopper is a delicious but calorie-dense choice that should be enjoyed mindfully. With a solid balance of protein and fat, along with a touch of carbohydrates, it fulfills cravings while adding richness to meals.
Incorporating the Whopper and other Burger King options into a balanced diet can provide enjoyment and variety when done in moderation.
