Burger King Wrap Calories
Burger King wraps are a convenient option for those on the go, but understanding their calorie content is crucial for making informed food choices.
With various options available, these wraps can fit a range of dietary preferences.
However, it’s important to be aware of their nutritional profile to maintain a balanced diet.
Learn more about the calories and nutritional benefits of Burger King wraps.
Nutrition Facts
Serving Size 1 wrap (200g)
Amount Per Serving
Calories
350
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this wrap?
FAQs
Verdict
Burger King wraps can be a convenient meal choice for those on the go, providing a good source of protein. While they contain higher sodium and fat levels, moderation and customization can help you enjoy them as part of a balanced diet. Being mindful of portion sizes and nutritional value is key to maintaining a healthy lifestyle.
