Burger King Whopper Meal Calories
The Burger King Whopper meal is a popular choice for fast-food lovers, but its calorie count is essential to know.
Packed with flavor, the Whopper meal’s calorie content can significantly affect your daily diet, especially if you’re mindful of your nutrition.
A typical Whopper meal consists of a flame-grilled beef patty, fresh vegetables, and a side of fries, so understanding its total calories can help you make healthier choices.
Nutrition Facts
Serving Size 1 Whopper Meal (360g)
Amount Per Serving
Calories
1,150
| Total Fat | 70 g | 107% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 13 g | 14% |
| Protein | 53 g | 106% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 3 mg | 15% |
| Potassium | 900 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King Whopper meal?
FAQs
Verdict
The Burger King Whopper meal is a delicious fast-food option but comes with a high calorie count. Understanding its nutritional profile can help you enjoy it in moderation.
While it’s rich in protein and can be part of a balanced diet, regular consumption without considering calorie intake may lead to an excessive calorie count.
Enjoy your Whopper meal occasionally, and balance it with nutritious foods for overall health.
