Burger King Whopper Junior Calories
The Burger King Whopper Junior is a popular choice for fast food lovers.
This delicious burger delivers a satisfying meal while being mindful of calories.
Understanding its caloric content can help you make informed choices when dining out.
Curious about the nutritional value and how it measures up?
Let’s delve into the calories and key nutrients of this fast-food favorite.
Nutrition Facts
Serving Size 1 burger (100g)
Amount Per Serving
Calories
360
| Total Fat | 20 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 32 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 8% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper Junior?
FAQs
Conclusion
The Burger King Whopper Junior stands out not only for its taste but also for its reasonable caloric content.
At 360 calories, it offers a well-balanced mix of protein, carbohydrates, and fats, making it a suitable option for a quick meal.
Incorporating the Whopper Junior into a diet can provide satisfaction while allowing for conscious calorie management.
