Burger King Whopper Jr Calories
The Burger King Whopper Jr is a popular choice for those seeking a satisfying burger without the guilt of calories that come with a full-sized Whopper.
It offers a balanced blend of flavors and nutrition while keeping calorie counts modest.
For those keen on maintaining a healthy lifestyle, knowing the Whopper Jr calories is essential to making informed dietary choices.
Nutrition Facts
Serving Size 1 Whopper Jr (100g)
Amount Per Serving
Calories
310
| Total Fat | 20 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 7% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 90 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Whopper Jr?
FAQs
Conclusion
The Burger King Whopper Jr offers a flavorful yet manageable calorie option for fast food lovers. With its balanced protein, fat, and carbohydrates, it can fit into a diet when consumed mindfully. Remember, enjoying these treats occasionally, while incorporating healthy foods, contributes towards a balanced diet.
