Burger King Whopper Calories
The Burger King Whopper is not just a delicious choice for burger lovers; it also comes with a significant calorie count. A standard Whopper packs around 657 calories, making it a hearty meal option.
Knowing the calorie content of the Whopper is essential for making informed dining decisions.
With its flame-grilled beef patty, fresh vegetables, and signature sauces, it offers a satisfying experience but also a hefty caloric intake. Let’s break down the nutritional profile of this beloved burger and its impact on your diet.
Nutrition Facts
Serving Size 1 Whopper (250g)
Amount Per Serving
Calories
657
Total Fat | 40 g | 62% |
Saturated Fat | 12 g | 60% |
Trans Fat | 1 g | 5% |
Cholesterol | 90 mg | 30% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 49 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 11 g | 22% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 3 mg | 15% |
Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper?
FAQs
Final Words
The Burger King Whopper is a flavorful choice that satisfies cravings, but its calorie content is something to be mindful of. With its high protein and fat content, it can fit into a balanced diet if consumed occasionally. When enjoying a Whopper, consider pairing it with healthier sides and beverages to make more nutritious meal choices.