Burger King Veggie Burger Calories
The Burger King veggie burger has gained popularity among health-conscious diners and vegetarians alike.
Knowing the calories in this tasty option can help you make informed choices when dining out.
Packed with flavor, this burger is not just a guilt-free splurge but also offers some nutritional benefits that can complement your diet.
Nutrition Facts
Serving Size 1 veggie burger (113g)
Amount Per Serving
Calories
390
| Total Fat | 20 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 6% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 0.9 mg | 5% |
| Potassium | 330 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King veggie burger?
FAQs
Verdict
The Burger King veggie burger is a flavorful choice that fits well into a balanced diet. With fewer calories and healthy protein content, it serves as a satisfying alternative for those looking to reduce meat intake without sacrificing taste. Whether enjoyed alone or with some nutritious sides, this veggie burger can enhance your meals while supporting your health goals.
