Burger King Vanilla Shake Calories

ByFugo Desserts

Do you really know how many calories are in a delicious Burger King vanilla shake? Discover surprising insights that could change how you indulge!

Burger King’s vanilla shake is a classic favorite for many.

This creamy delight offers a sweet escape with each sip.

But how many calories are packed into this treat?

Understanding the calorie content is essential for making informed choices whenever you indulge in fast food.

Let’s take a closer look at Burger King’s vanilla shake calories and its role in your diet.

Nutrition Facts

Serving Size 1 large (500ml)

Amount Per Serving

Calories

660

Total Fat 23 g 29%
Saturated Fat 14 g 70%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 150 mg 7%
Total Carbohydrate 102 g 37%
Dietary Fiber 0 g 0%
Total Sugars 84 g 168%
Protein 12 g 24%
Vitamin D 0 IU 0%
Calcium 300 mg 25%
Iron 0.5 mg 3%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
24% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Burger King vanilla shake?

Walking
56 minutes

Jogging
31 minutes

Biking
25 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King vanilla shake?
A Burger King vanilla shake contains approximately 660 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in the Burger King vanilla shake?
The main protein source in the Burger King vanilla shake comes from milk and ice cream.

Can I customize my vanilla shake?
Absolutely! You can customize your vanilla shake with various toppings.

Is the Burger King vanilla shake suitable for vegetarians?
Yes, the vanilla shake is suitable for vegetarians as it contains no meat products.

Conclusion

The Burger King vanilla shake is a rich source of calories, mainly from carbohydrates and fats. Though its calorie count may seem high, it brings enjoyment to many on special occasions. Enjoy it in moderation as part of a balanced diet, keeping in mind your overall nutritional goals, and it can fit into a healthy lifestyle.


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