Burger King Value Fries Calories
Burger King Value Fries are a popular side option, loved for their crispy texture and addictive taste. But how do they fit into your nutritional needs?
Understanding the calorie content is crucial for making informed food choices.
The Value Fries can easily complement your meal, but knowing their calorie count can help you balance your diet better. Let’s take a closer look at Burger King Value Fries calories and nutrition information to help you make smarter eating decisions.
Nutrition Facts
Serving Size 1 medium fries (85g)
Amount Per Serving
Calories
320
| Total Fat | 15 g | 19% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 6 mg | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Burger King Value Fries?
FAQs
Final Words
Burger King Value Fries can offer a delightful crunch and satisfy your cravings. However, with approximate calories of 320 per medium order, they are best enjoyed in moderation. Understanding this can aid you in crafting a balanced diet and making informed choices about your meal accompaniments. These fries can be a part of your dietary plan when consumed responsibly, providing a satisfying experience without grave consequences to your nutritional goals.
