Burger King Spicy Chicken Wrap Calories

ByFugo Desserts

Do you really know how many calories are in a Burger King Spicy Chicken Wrap? Discover surprising insights into its calorie content and nutritional benefits.

The Burger King Spicy Chicken Wrap offers a tantalizing blend of flavors with its crispy chicken and zesty sauce. With each bite, you’re treated to a fulfilling meal that many enjoy while keeping an eye on their calories.

Knowing how many calories are packed in this wrap can make a big difference in your dietary choices, especially if you’re tracking intake.

Curious about what goes into this mouthwatering treat? Let’s dive into its nutritional profile and discover why it’s a popular choice among fast-food lovers.

Nutrition Facts

Serving Size 1 wrap (158g)

Amount Per Serving

Calories

400

Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 19 g 38%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.2 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

37% Carbohydrate
38% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of the spicy chicken wrap?

Walking
50 minutes

Jogging
30 minutes

Biking
24 minutes

Swimming
28 minutes

FAQs

How many calories are in a Burger King Spicy Chicken Wrap?
A Burger King Spicy Chicken Wrap contains approximately 400 calories.

Is the Spicy Chicken Wrap suitable for a low-calorie diet?
While it contains a moderate amount of calories, it can still fit into a balanced, low-calorie diet if consumed judiciously.

What are the main ingredients in a Spicy Chicken Wrap?
It features crispy chicken, spicy sauce, lettuce, and a soft tortilla wrap.

Can I customize my Spicy Chicken Wrap?
Yes, you can customize it by adding or removing ingredients to suit your taste preferences.

Are there healthier options available at Burger King?
Yes, Burger King offers salads and grilled items that are lower in calories and fat.

Verdict

The Burger King Spicy Chicken Wrap is not only flavorful but also provides a good source of protein and essential nutrients. Its calorie content makes it a viable option for a quick meal, especially for those mindful of their dietary intake. Enjoying this wrap in moderation can contribute to a balanced diet, ensuring you don’t miss out on delicious fast-food experiences.


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