Burger King Small Fries Calories
When craving a quick snack or a side for your meal, Burger King’s small fries might be one of your go-to choices.
But how many calories are packed in those crispy, golden sticks?
Understanding the calorie content is crucial for maintaining a balanced diet, whether you’re tracking your daily intake or just curious about your food choices.
In this article, the calories in Burger King’s small fries will be broken down, along with their nutritional benefits, serving sizes, and more.
Let’s take a closer look!
Nutrition Facts
Serving Size 1 small fries (71g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 620 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of small fries?
FAQs
Verdict
Burger King’s small fries can be enjoyed as a tasty side dish, but they contain a significant amount of calories, primarily from fats and carbohydrates.
Incorporating them into your diet occasionally can fit within a balanced approach to nutrition while being mindful of portion sizes and overall calorie intake.
Next time you order, savor those small fries, and remember balance is key!
