Burger King Sauces Calories
Sauces can make or break your meal, especially when dining at fast-food chains like Burger King.
Understanding the calorie content of these popular sauces is essential for making informed choices.
From creamy dressings to tangy dips, the calories can add up quickly.
Whether you’re enjoying a Whopper or some chicken nuggets, knowing how these sauces fit into your daily diet can help you balance flavors and nutrition.
Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories
100
| Total Fat | 9.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King sauces?
FAQs
Final Words
Burger King’s sauces add a burst of flavor to meals while having varying calorie counts.
Incorporating these sauces in moderation can enhance your dining experience without overindulging.
Awareness of their calorie content helps maintain a balanced diet and supports healthy lifestyle choices.
